🚧Hitting the WALL!!!

Do you feel like things in your business have hit a WALL?

Out of the blue, progress has ground to a crushing halt and you have no idea why.

You back-peddle furiously in a desperate attempt to figure out why things have stopped working… or you’ll beat yourself up for not being consistent or able to follow through on your goals.

Either way, it feels terrible.

You tie yourself up in knots and focus on why you can’t seem to get past a certain point in your business and income growth.

𝙎𝙤 𝙒𝙝𝙖𝙩’𝙨 𝙍𝙀𝘼𝙇𝙇𝙔 𝙜𝙤𝙞𝙣𝙜 𝙤𝙣 𝙝𝙚𝙧𝙚❓

What you’re likely experiencing is one of 3 inevitable roadblocks that show up along your coaching business, and personal growth, journey.

Over the years I’ve learned to welcome them with open arms now and as much as my clients resist and kick back, I teach them to surrender and celebrate them for what they represent…

They all represent growth either through expansion or shedding old layers of limitations.

See if any of these classic roadblocks resonate with where you’re at and how best to navigate your way through.

𝐓𝐡𝐞 𝐏𝐥𝐚𝐭𝐞𝐚𝐮:

Following a period of high excitement, enthusiasm, and learning, you suddenly lose momentum.

You’re scattered, extremely overwhelmed and you can’t get back into action. It’s like you’re wading through treacle!

What’s going on!!??

The Plateau is simply a sign that your mind and body have consumed so much new information that it needs time to integrate.

Imagine pouring water into an already full glass it’s going to overflow, it can’t take anymore!

This is why you’re struggling to concentrate, focus, and keep moving forward.

Solution: Stop consuming for the time being, and get into action.
Even if it’s just baby steps but it’s important to take action and implement what you have been learning until it embeds and it literally ‘becomes’ who you are.

In time you’ll be ready for the next upward trajectory of more growth and learning. But the plateau is not the time.

𝐓𝐡𝐞 𝐃𝐚𝐫𝐤 𝐍𝐢𝐠𝐡𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐨𝐮𝐥:

Oh, man!! The dark night of the soul feels dreadful!!

You’ve most likely emerged from a period of deep internal work such as a healing retreat or an insightful program to raise awareness.

It was a beautiful experience but now you feel lost, weepy, and depressed. You may start engaging in old and unhealthy coping strategies and behaviors such as overeating, drinking more, or re-engaging in toxic relationships.

What’s going on!!??

The dark night of the soul signifies the in-between phase between the old and the new.

You’re shedding some layers of an old identity, due to that deep healing work, but you’ve not yet emerged into the new identity. It’s the no-mans-land in between.

It’s intense and you feel dark but when you emerge, it’s more beautiful than you can ever imagine.

You emerge into the light and life has shifted to meet your new self.

Solution: Sleep, self-love, and compassion

You can’t do much else except with this awareness of what is happening you’re no longer inclined to fight it.

Avoid making major life decisions during this phase because it may well be the old identity trying to reassert itself and it’s no longer who you are or what you really want.

𝐓𝐡𝐞 𝐔𝐩𝐥𝐞𝐯𝐞𝐥 𝐋𝐞𝐝𝐠𝐞:

This is frustrating and the one that can last for many months, and often years (sorry!)

You feel like you’re stagnating, swimming in the same shallow water, and not progressing.

You’re in comfort and complacency… producing mediocre results.

…And yet you want more.

But you’re fearful because past attempts have failed and you don’t want to feel that hurt again. There are noticeable highlights in your coaching business career but nothing that you’ve managed to maintain.

What’s going on!!??

The Uplevel Ledge signifies your new normal comfort zone.

You’ve experienced some success and you thought you had “made it” but then you hit some rocks in the rock that shook you.

So now you’re playing safe.

You may also have lost some trust in the coaching industry because you’ve invested a lot of money but the ROI was disappointing.

Solution: ⏩LEAP!!!! ⏩Leap!!! ⏩ Leap!!

That’s IT!!

You are clinging to some false sense of safety and it’s keeping you small and scared and yet you’re stagnating and you hate it!

So… LET GO OF THE LEDGE!!

Do that thing that you’re most afraid of doing right now. Go ahead and bum-rush your fears! Your fears are all shit anyway!

Jolt your subconscious so it wakes the hell up and gets you out of this sleeping walking slumber.

👉 Maybe it’s the next level investment in your business, Or

👉 breaking up from a toxic relationship, or

👉 finding an accountant and sorting your finances out, or

👉 creating that collaboration or event you’ve always been wanting or

👉 hiring help in your business…

I don’t know what it is for you but it’s the thing that will get you moving out of stagnation and into enthusiasm, passion, and your next-level growth.

Whether you’ve hit a plateau, you’re going through the dark night of the soul or you just need to leap off the ledge into your next up level, just know for sure that you’ve got this!!!

Sanae <3

P.S. – Ready to take the leap? Let’s talk about how I can help you fast-track your business success with ease and grace! Book a call here!